Black Sapote
June 4, 2016
April 13, 2016


Papaya is an exotic tropical fruit native to Central and South America, Hawaii and Mexico. They bring an exotic touch to savory dishes and desserts. In some areas, the papaya is mistakenly referred to as pawpaw, although the true pawpaw is a completely different fruit. The flesh of the ripe papaya is bright orange-pink. It is cultivated for its melonlike orange fruits eaten raw or cooked and, more recently, for the juice which has become a commercial item.

Names: Papaya, Papaw or Paw Paw (Australia), Mamao (Brazil), Tree Melon.

Source: Guatemala, Dominican Republic.

Handling: Ripe papayas should be refrigerated to slow down the ripening process. Papayas will ripen within a few days at room temperature, and even faster if you put them in a paper bag. Once ripe, this fruit will quickly turn to mush if not properly stored. Place ripe, whole fruit in a plastic bag in the refrigerator, and it should last about a week.

Varieties : Maradol Papaya, Tinun Papaya, Green Papaya

Nutrition Facts
Serving Size 100
Servings Per Container 1

Amount Per Serving
Calories 43 Calories from Fat 2.7
% Daily Value*
Total Fat .3g 0%
Saturated Fat .1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1.7g 7%
Sugars 8g
Protein .5g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.