Red Guava

Star fruit
June 4, 2016
Avocado
April 13, 2016

Red Guava

Red Guava exuding a strong, sweet, musky odor when ripe, may be round, ovoid, or pear-shaped. At the center of the fruit is a cluster of small hard seeds about the size of a peppercorn. The pulp inside may be sweet or sour, and off-white (“white” guavas) to deep pink (“red” guavas).

Names: Guava, guayava, kuawa.

Source: Florida

Handling: In many countries guavas are eaten raw and can be made into juices, milkshakes, ice creams, smoothies and fruit bars. Has shelf life of 7-10 days.


Nutrition Facts
Serving Size 100
Servings Per Container 1

Amount Per Serving
Calories 68 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 5.4g 22%
Sugars 8.92g
Protein 3g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.