Thai Coconut

Green Bananas
July 6, 2016
April 13, 2016

Thai Coconut

Thai coconuts have thinner husks, making them easier to handle and cut into, and their interiors are filled with coconut water and a gelatinous meat. The coconut water can be drunk straight or seasoned in a variety of ways, while the meat may be eaten as a snack. The young coconut is one of the most important fruits within the tropics because of its potassium and mineral rich water.

Names: Thai coconuts, Young coconuts

Source: Thailand

Handling: The product shelf life is 2-3 weeks after purchasing. Always store the Thai coconuts in the refrigerator, and they will keep the longest.

Nutrition Facts
Serving Size 100
Servings Per Container 1

Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Sugars 15g
Protein 2g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.