Asian Produce

Rambutan is an edible fruit native to the Malay-Indonesian region, and other regions of tropical Southeast Asia. It is closely related to several other edible tropical fruits including the lychee, longan, and mamoncillo (Spanish Lime). The fruit flesh is translucent, whitish or very pale pink, with a sweet, mildly acidic flavor very reminiscent of grapes. Rambutans are high in fiber, an excellent source of iron and Vitamin C.

 

Names: Rambutan, Mamon chino

Source: Guatemala, Costa Rica, Honduras, Vietnam

Handling:  To eat, peel off skin and remove the grape-like flesh. Caution, contains pit. Store Rambutan in a plastic bag inside refrigerator for up to 2 weeks.

 


Nutrition Facts
Serving Size 100
Servings Per Container

Amount Per Serving
Calories 68 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6.3mg 0%
Total Carbohydrate 16g 5%
Dietary Fiber 3g 12%
Sugars 13g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.