RECIPES
Tropical Fat Reducer Green Smoothie
Did you know Guava is one of the most effective fruits when it comes to weight lose? Combine aloe and guava in a smoothie and be ready for summer.
Serving
2 people
Time
5 minutes
Difficulty
easyINGREDIENTS
1 Inch Pc Aloe Vera
1 Oz Ginger
1 Pc Young Coconut
1/4 Cup Baby Spinach
1 Pc Guava
1 Cup Almond Milk or Ice
DIRECTIONS
1) Peel the aloe and reserve the gel.
2) Peel the ginger and cut in small pieces.
3) Cut the guava in quarters. With a small spoon, remove the seeds and peel.
4) With the lower part of a heavy knife, over a bowl with a strainer, hit and cut along half of the coconut. When it’s finally cracking, drain the water into the bowl.
