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RECIPES

Turmeric Chicken Stew

Serving

Serving

5-7 people
Time

Time

45 minutes
Difficulty

Difficulty

intermediate

INGREDIENTS

  • 2 tbsp olive oil
  • 2 skinless, boneless chicken breasts, cubed
  • 2 sweet potatoes, cubed
  • ½ red onion
  • 1 small eggplant, cubed
  • 2 cloves minced garlic
  • 1 tbsp minced fresh ginger root
  • 2 tsp ground turmeric
  • ½ cup low-sodium chicken broth

DIRECTIONS

  1. Chop your red onion and set aside.
  2. Over medium-high heat, heat up your oil in a large skillet.
  3. Add chicken and cook until the pink centers become browned. This will take about 5 minutes.
  4. Add sweet potatoes and onion. Cook for 2-3 minutes.
  5. Add eggplant, garlic, ginger, and turmeric. Cook for about 1 more minute.
  6. Add your broth and simmer while occasionally stirring. The stew will begin to thicken after 20 minutes.